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How to Find the Best Home Gym Equipment Home gym equipment is an expensive investment, but it's often cheaper in the long run than paying for gym memberships. Before you start shopping, determine what kind of exercise you'd like to perform. Also, consider the space you have. If you're short on space, go for smaller equipment like the Bells of Steel cable tower or a home gym that is smart like Tonal. Space Having the right equipment at home can make it much easier to stick with your training plan. If you're strapped for time or don't have time to travel to the gym or do not want to face crowds, a dedicated space in your house or garage can help you work out at your own leisure. You'll need to put in funds to build the perfect training space. This will depend on your space's dimensions and the type of equipment you select. It is also a good idea to start small and gradually build up over time, so that you can determine what type of equipment you really require to achieve your goals. The most effective equipment to use in your home gym will provide a variety of exercises that target the main muscles. A power rack, for instance is a fundamental piece of strength equipment that allows you to bench press, do lat pulldowns and perform squats. Many units, like the SR-4000 from REP Fitness, are built to be as compact as they can without sacrificing performance and durability. It features a 2-post design that reduces the footprint, and it is compatible with many accessories that can boost its capacity. You can also maximize your space by selecting equipment that can be put together, like the TRX system. Created by Best workout equipment for home for use on the battlefield, these portable suspension trainers are a convenient way to get a full-body workout while on the go. They can be folded down and placed in a nested position to save space. Some have attachments to focus on specific muscles or provide an additional level of resistance. A vibration plate is a alternative that is flexible. It can be used to perform bodyweight exercises and also to provide an additional challenge for advanced lifters. The AXV Vibration Plate for instance comes with an adjustable remote control with 120 speed settings that allow you to customize your experience. You can also pair it with resistance bands for various muscles or a bungee cable to add a dynamic element. Capacity for Weight Home gym equipment may vary in size, from a basic power tower to a fully smart home gym, but no matter the type of equipment you pick, the weight capacity should be sufficient that you can perform many different exercises. If you're a beginner begin with a small amount like dumbbells or a single pair of barbells that will aid in building strength in your upper body and strengthen your back muscles. If you are a serious lifter then consider a heavy power rack that can hold large dumbbells and a variety of other accessories such as dip bar, lever arms and a landmine accessory seal row pad and more. A bench should also be included on your list of home gym essentials If you're a space-conscious lifter, you should look for an adjustable bench that lets you perform incline and decline presses without taking up a lot of space in your garage. A flat bench is ideal, but you'll require dumbbells or bars in case you would like to do exercises that are isolated like chest presses or Biceps curls. If you're interested in functional training and a plate stack resistance functional trainer is a great piece of equipment for you. This kind of machine targets different muscle groups simultaneously using the combination of squats and bench presses. The most effective functional trainers provide a range of options such as cables that allow you to perform flyes and triceps pushdowns and the ability to alter the resistance level by yourself. While it may seem obvious, the type of equipment you buy will be a big factor in how enjoyable and efficient your workouts are. It is important to ensure that the equipment you purchase is made from materials that are durable and can be used regularly. It's important for budget-conscious people to prioritize equipment made from high-quality materials. If you're on a tight budget, invest in a home gym that combines an exercise bike and a rowing device. This kind of home fitness equipment offers an excellent workout for the entire body and can help save money over time. Versatility If you have a designated space for a home gym or are planning to exercise in your living room There are numerous options to suit your fitness goals and budget. Begin by assessing the space you have at home and the exercises you'd like to concentrate on. Then, consider the kind of equipment that will best serve those requirements. A Life Fitness G7 Home Gym, for example, offers more than 55 exercises and user-defined moves in a footprint that is smaller than a queen-sized bed. Some machines can even be folded and stowed to save even more space. If you want to keep your budget in check look into using resistance bands. They can be used to build strength and stretch and are also compact and easy to travel with. These can also be ideal additions to your existing equipment, such as adding some lightweight resistance bands to your dumbbell set or pairing them with a bench to perform lower body exercises. A quality exercise mat can complete your home gym. It provides a sturdy surface to perform exercises that require standing, and reduces the risk of slipping. The majority of mats are lightweight and portable, so they can be stored easily when not in use. A pair of adjustable dumbbells will provide versatility to your home fitness center. You can perform exercises such as bench presses and rowing dumbbells in a seated position while varying weights according to your fitness levels. Smart home gym equipment like the Peloton Guide can be a fantastic addition to your home gym, providing various guided workouts with a small footprint. It's also easy to navigate and compatible with many different monitors and TVs. The REP PR-4000, a good value home gym, is a versatile machine that lets you perform Nordic hamstring curls, glute-ham raises, and hip thrusts. It can accommodate users with a height of up to 7 feet and features 12 different adjustments that are easy to read laser-etched numbers. Aesthetics There's no doubt that gym equipment looks different now than it did in the past. Some brands have modern designs that are compatible with wellness apps that appeal to those who appreciate both aesthetics and function. While other equipment has become so comprehensive that it can nearly replace a trip to the gym (and even track and adapt to your fitness progress). As space considerations continue to loom large for many, we've also noticed an increase in the number of gyms at home that save on both size and cost. We are awestruck by the Sunny Health & Fitness Magnetic Elliptical due to its affordable price and small footprint. This elliptical features preset exercises and a stride that is short, making it perfect for people who live in apartments or other restricted spaces that don't have the space for big machines. Torque F9 Foldaway Functional Trainer is another smart home gym option that we love. The full-trainer is compact in footprint, yet offers enough power to exercise your entire body. Additionally, it comes with two doors that can close to protect the machine from children or pets. The Torque comes with a wood grain finish to add a touch of elegance to your space. If you're looking for a home gym solution that can do more than simply track your progress, you should consider adding an electric rack to your set-up. These pieces of equipment let you lift heavy weights in a variety moves that help you build strength and endurance. We love the Bells of Steel Manticore power rack that starts at $600 but can grow in cost depending on the customizations you make. It is also simple to use and has a solid design, which is crucial for heavy lifting. The home gym cannot be complete without benches and dumbbells. A standard bench is available at any home-supply shop however we suggest buying one specifically designed for home gyms. The benches that come with these models have a few tweaks that make them more suitable for home workouts for example, a tough rubber coating and a moderate knurl to prevent your hands from sliding off the bar after you've been working out for awhile.